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BODY OPTION

Massage therapist 

Camilla is an independent, licensed, massage therapist with over five years experience, including private client treatment; in-house provision at NHS injury clinics; and corporate wellbeing services for multi-national firms based in Central London.

As a passionate Pilates practitioner, she is an advocate of the power of body awareness and the life benefits of alternative therapies.

She gained a Level 3 ITEC in Remedial Sports Massage, and Level 5 BTEC in Clinical and Remedial Soft Tissue Therapy (Sports Massage) at the School of Natural Therapies in London.

Other credits include:

• Cupping Therapy at Intergrated Body Dinamics , London

• Pregnancy massage at  Gateway , London

• Lymphatic Drainage at London school of Massage, London

• Body Contouring massage at Academy Beauty School in Lisbon, Portugal

Deep Tissue Massage

Treatment to ease tension, aches, and stiffness
Benefits:

• Applies strong targeted pressure to work out knots, tension, and stiffness

• Targets specific problem areas, and frees up movement

• Increased blood circulation

• Supports muscle recovery after exercise

Sports Massage

Treats pain, tired muscles, sports injuries, and soreness from daily activities, or lack of activity

Benefits:

• Stretches muscles to help prevent injury

• Boosts blood flow for quicker recovery

• Frees up movement after exercise

Swedish Massage

Helps with tension, tiredness, stress
Benefits:

  • An overall improvement in mood

  •  Improved blood circulation

  •  Lower stress levels

  •  Relaxed muscles

  •  A better night sleep

Pregnancy Massage

For fatigue, aches, swelling, pelvic girdle pain, sciatic pain

Benefits:

  • A  deeply relaxing treatment, that decrease levels of the stress hormone norepinephrine

  •  Reduces swelling and eases pressure on joints and lower back

  •  Relief from the daily aches and pains

  •  Improved sleep

* treatments performed only after the first trimester, and subject to approval from GP and/or midwife

Cupping Therapy (dry cupping)

 Good for muscle pain, lower back pain , sports recovery
Benefits:

  •  Pain reduction 

  •  Improves blood circulation 

  •  Muscle relaxation 

  •  Releases toxins

* not recommend for sensitive skin, varicose veins, or similar conditions

Lymphatic Drainage

Helps with bloating, fatigue, post surgical rehabilitation

Benefits:

• Encourages the flow of lymph and improves circulation

• Boosts energy levels and helps soothe anxiety

• Helps prevent swollen joints

• Decreases recovery time and improve results, by reducing post surgical swelling and fibrosis (scar tissue formation)

* please discuss post-surgical massage treatment with consultant or GP prior to booking

** massage treatment is generally not suitable for the following medical conditions:

[insert list of unsuitable medical conditions ]

Manual Body Contouring

Treats water retention, visible cellulite

Benefits:

• Boosts blood circulation and collagen production

• Reduces cellulit

• Breaks down fatty tissue 

CBD Massage

Effective for tension, muscle ache, insomnia

Benefits:

• Massage motion aids muscle recovery by increasing blood flow, reducing inflammation and soreness

• Added pressure can treat specific tense areas

* products carefully tested for THC content in line with UK and EU legislation. THC levels do not exceed the set limit of 0.2%. For full details see www.gaiaguru.co.uk

Is the below necessary?

CBD content Gaia Guru also closely monitor the CBD content of their products for transparency. They’re proud to be able to claim that there is 1% CBD per 100ml bottle of massage oil, which translates to 1000mg total CBD. In their balms, CBD content is 1.6% for every 60ml, which translates to 1000mg total CBD.
Prices £

£45

45min

£60

60min

£85

90min
Manual Body Contouring/ CBD

£55

45min

£70

60min

£95

90min

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